FITCamp

An intense and unique 6week FITCamp that is designed to prepare you for life's physical tasks.   This program will teach you to perform functional movements like squatting, lifting, pushing, pulling, jumping, and running.   As long as the participant commits to the program and continues to push forward, results are guaranteed.   Get fit, feel strong, and gain confidence.   Looking great is only one of the many benefits.

This program not only demands that you commit to regularly scheduled and intense physical activity, but you are also expected to adhere to a healthy nutrition plan.   Rest assured that you won't be alone through any of these processes.   At Baladi Fitness we understand how important it is to have support when making these adjustments.   We want to help you and will offer advice and guidance along the way.   If we encounter an issue that is beyond our scope of practice we will certainly direct you to the proper resources.   We have a network of health & wellness professionals ready to work with you.    

What: 6 week FITCamp for women.   Training 3 times per week

When: Mon, Wed, Fri, 6.30 am - 7.30 am

And Fri, Sun, 5.30 pm - 6.30 pm, and Sat 8.30 am - 9.30 am

Where: MMA Training Center, Wedgewood Hall 1201 Mountain Rd Moncton

Price: $399.00 per person

Payment and Registration due by Friday, June 6 (limited space available)

 

Fitness Training Packages

Baladi Fitness would like to introduce our new Personal Fitness Training Packages.   Please contact us for more information or to schedule your first consultation.  

The first consultation is free!

** New ** 8 week Summer Maintenance Program.  

Summer Maintenance Program (8 weeks)

Includes:

Total of 32 workouts that you can do on your own at home, or at the gym of your choice.

Plus, your choice of 4 or 8 personal training sessions.

Plan A: 32 workouts + 4 individual training sessions             $139.00

Plan B: 32 workouts + 8 individual training sessions             $229.00

* 2 month expiry ** Training Sessions are by appointment

 

Starter Packages
Individual  $300/pers for 12 sessions*
Groups of 2-3  $285/pers for 12 sessions*
Groups of 4-6   $270/pers for 12 sessions*
* 2 month expiry

For Groups of 4-6 you have the option to form a FitCamp and for the same session rate you will get a more intense program.

FitCamp

Group of 4-6   $399/pers for 18 sessions**
**6 week expiry

Session Rate (approx 1hr) or Program Design

Individual   $50/pers
Groups of 2-3   $45/pers
Groups of 4-6   $42.50/pers

Monthly Plans

 
2 sessions *
4 sessions *
8 sessions *
12 sessions *
Individual
$90.00/pers
$150.00/pers
$250.00/pers
$300.00/pers
Group 2-3
$85.00/pers
$140.00/pers
$235.00/pers
$280.00/pers
Group 4-6
$80.00/pers
$130.00/pers
$220.00/pers
$260.00/pers

* based on sessions per month

Prices vary and are subject to change at our discretion. Please discuss the different options available with us directly. We are committed to providing you with a program that best suits your needs.