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Schedule Fitness Training Please contact Joel at Inertia Fitness to book a time or for more information.
Small Group Training.
Individaul Training is by appointment only.
Kettlebell Basics
Please contact Joel at Inertia Fitness to book a time or for more information.
BellyDance
Classes will be suspended for the summer but will resume in the Fall 2010.
Zumba
Please contact Marlyse Loureiro for the Zumba Summer Schedule.
Bellyfit Please contact Julie Boudreau for the Bellyfit Summer Schedule. BellyDance Workshops ($35 non-members / $25 Registered Members)
These workshops are designed for beginners but all levels are welcome. In this fun-filled two-hour session you will learn the basics of BellyDance. Whether you're trying it for the first time or you just want to practice your skills, this is the session for you! Classes are kept to a minimum so as to allow for individual attention. Reserve your spot now! If you would like a workshop in your area, please contact us for more details.
21x12 Wellness Challenge brougt to you by The Holistic Dietitian The fundamental healthy eating and lifestyle principles that Rebecca covers in her nutrition talks are being put into a practical form. Participants are put to the challenge of turning these principles into positive life-long habits over the course of a year. To learn more click here, or contact Baladi Fitness for more information.
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