It’s been a great summer and we’re happy to back! We are even more happy to announce that Baladi Fitness and Inertia Fitness have officially partnered up. We spent the last several months going through a major overhaul of our programs, and carefully streamlining our services in order to provide the best personal training and [...]
Summer Schedule
June 21, 2010 – 12:24 pm
We are taking a break for the summer! Please see the schedule for summer classes. All other classes will resume in the Fall, 2010.
Seeking
August 20, 2009 – 9:24 am
How the brain hard-wires us to love Google, Twitter, and texting. And why that’s dangerous.
Seeking. You can’t stop doing it. Sometimes it feels as if the basic drives for food, sex, and sleep have been overridden by a new need for endless nuggets of electronic information. We are so insatiably curious that we gather data [...]
Why Don’t You Look Like a Fitness Model?
June 11, 2009 – 8:19 am
From stumptuous.com
Some time ago a reader emailed me to ask why I did not look like a fitness model. She proceeded to suggest that perhaps my advice was not good if I did not provide evidence that said advice had worked. I assume that the evidence in question was a shot of me posing awkwardly [...]
